HEALTH DISCLAIMER
Effective Date: 17 May 2026
The information, education, coaching, classes, programs, content, and services provided by Grrlforge are intended for general wellbeing, fitness, lifestyle, and educational purposes only. Grrlforge does not provide medical diagnosis, treatment, psychotherapy, or emergency health services.
Participation in any exercise, wellness, nutrition, mindfulness, breathwork, recovery, coaching, or community activity is voluntary and undertaken at your own risk. You are responsible for consulting an appropriate qualified health professional before beginning any new exercise, nutrition, wellness, or lifestyle program, particularly if you are pregnant, postpartum, peri/menopausal, have an injury, medical condition, or are taking medication.
While Grrlforge aims to provide supportive, evidence-informed guidance, individual results will vary and no guarantees are made regarding physical, emotional, health, or performance outcomes.
Any nutrition, supplement, hormone-health, or lifestyle information shared through Grrlforge is educational in nature and is not intended as medical advice or a substitute for care from your doctor, specialist, psychologist, physiotherapist, dietitian, or other registered healthcare provider.
Grrlforge and its owners, employees, contractors, facilitators, and affiliates are not liable for any injury, loss, damage, adverse reaction, or claim arising directly or indirectly from participation in services, use of facilities, reliance on information provided, or engagement with community activities.
Clients are expected to:
Exercise within their own limits
Disclose relevant injuries or health concerns where appropriate
Stop any activity that causes pain, dizziness, distress, or discomfort
Seek professional medical support when needed
Some Grrlforge offerings may involve emotional reflection, group discussion, mindfulness, meditation, recovery practices, or complementary wellbeing approaches. These are supportive wellbeing experiences only and are not substitutes for mental health treatment or crisis support.
By participating in Grrlforge services, attending events, using facilities, accessing online content, or engaging with the Grrlforge community, you acknowledge and accept these terms.